<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>giugno &#8211; Vistafrontale</title>
	<atom:link href="https://www.vistafrontale.it/tag/giugno/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.vistafrontale.it</link>
	<description>Blog personale su storie, emozioni e pensieri &#124; VistaFrontale</description>
	<lastBuildDate>Tue, 02 Jun 2026 07:03:16 +0000</lastBuildDate>
	<language>it-IT</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0</generator>

<image>
	<url>https://www.vistafrontale.it/wp-content/uploads/2022/11/cropped-logo-vistafrontale-500-32x32.png</url>
	<title>giugno &#8211; Vistafrontale</title>
	<link>https://www.vistafrontale.it</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Una tranquilla domenica di giugno</title>
		<link>https://www.vistafrontale.it/personal-impression/tranquilla-domenica-di-giugno/</link>
					<comments>https://www.vistafrontale.it/personal-impression/tranquilla-domenica-di-giugno/#respond</comments>
		
		<dc:creator><![CDATA[cristian]]></dc:creator>
		<pubDate>Tue, 02 Jun 2026 07:03:16 +0000</pubDate>
				<category><![CDATA[cucina]]></category>
		<category><![CDATA[personal impression]]></category>
		<category><![CDATA[domenica]]></category>
		<category><![CDATA[giugno]]></category>
		<guid isPermaLink="false">https://www.vistafrontale.it/?p=4791</guid>

					<description><![CDATA[Cosa faccio in una tranquilla domenica di giugno. Senza mare, senza lavoro ma in famiglia. E non è poco.  Non si scappa neanche oggi. Una tranquilla domenica di giugno segnata dal food, dalla famiglia. Mentre tutto il mondo fuori scorre da qualche parte io resto fermo. Cucino e mi dedico al benessere degli  [...]]]></description>
										<content:encoded><![CDATA[<p><div class="fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1248px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-two" style="--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;"><h2 class="fusion-title-heading title-heading-left" style="margin:0;"><h2>Cosa faccio in una tranquilla domenica di giugno. Senza mare, senza lavoro ma in famiglia. E non è poco.</h2></h2></div><div class="fusion-text fusion-text-1"><p>Non si scappa neanche oggi. Una tranquilla domenica di giugno segnata dal food, dalla famiglia. Mentre tutto il mondo fuori scorre da qualche parte io resto fermo. Cucino e mi dedico al benessere degli altri. Ma vediamo un pò come dovrebbe andare.</p>
</div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1248px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-2"><h3>Partecipanti a una tranquilla domenica di giugno</h3>
<p>Oggi a casa da noi ci saranno, oltre ovviamente a moglie e figli, mio suocero Duilio e gli zii di mia moglie Gianni e&#8230;. ora mi sfugge il nome. Ah ecco Mary.. Sveglia alle 6.00 per una colazione di sol caffè in totale silenzio. Il mondo fuori sta ancora dormendo o almeno è quello che immagino. Una leggera brezza fresca mi lascia brividi mentre fumo una sigaretta sul balcone. Sono solo, come piace a me iniziare la giornata. Silenzio interrotto solo da qualche uccellino spavaldo.</p>
<p>Staccare dal lavoro è bello ma per me non è così scontato. Qualcuno ti insegue sempre cercando info al telefono. Staccare vuol dire staccare e prendersi del tempo per se stesso e per la famiglia. Il secondo dei tempi sempre in primis.</p>
</div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1248px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-3"><h3>Il mio menù per questa tranquilla domenica di giugno</h3>
<p>Molto semplice e ben gestito, per ottimizzare tempi e preparare qualcosa anche il giorno prima. Per esempio ieri ho cotto una variante del pulled pork, utilizzando un buon pezzo di coppa di maiale senza osso. Cosparsa con spezie e cotta al forno per 4 ore quando la servirò manderà in paradiso.</p>
<p><strong>Preparazioni di oggi:</strong></p>
</div><ul style="--awb-line-height:27.2px;--awb-icon-width:27.2px;--awb-icon-height:27.2px;--awb-icon-margin:11.2px;--awb-content-margin:38.4px;--awb-circlecolor:var(--awb-color4);--awb-circle-yes-font-size:14.08px;" class="fusion-checklist fusion-checklist-1 fusion-checklist-default type-icons"><li class="fusion-li-item" style=""><span class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-bahai fas" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p>nachos con salsa avocado</p>
</div></li><li class="fusion-li-item" style=""><span class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-bahai fas" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p>torta salata con verdure</p>
</div></li><li class="fusion-li-item" style=""><span class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-bahai fas" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p>Pasta al ragù o al pesto. Ragù e pesto fatti rigorosamente da me.</p>
</div></li><li class="fusion-li-item" style=""><span class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-bahai fas" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p>Focaccia barese con impasto preparato 24 ore prima&#8230; paura!</p>
</div></li><li class="fusion-li-item" style=""><span class="icon-wrapper circle-yes"><i class="fusion-li-icon fa-bahai fas" aria-hidden="true"></i></span><div class="fusion-li-item-content">
<p>Pulled pork di coppa di maiale con patate arrosto e verdure al forno</p>
</div></li></ul></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-1 hover-type-none"><img fetchpriority="high" decoding="async" width="1000" height="1000" alt="cestini di pomodorini in una tranquilla domenica di giugno 2026" title="tranquilla-domenica-di-giugno-cestini" src="https://www.vistafrontale.it/wp-content/uploads/2026/06/tranquilla-domenica-di-giugno-cestini.webp" class="img-responsive wp-image-4801" srcset="https://www.vistafrontale.it/wp-content/uploads/2026/06/tranquilla-domenica-di-giugno-cestini-200x200.webp 200w, https://www.vistafrontale.it/wp-content/uploads/2026/06/tranquilla-domenica-di-giugno-cestini-400x400.webp 400w, https://www.vistafrontale.it/wp-content/uploads/2026/06/tranquilla-domenica-di-giugno-cestini-600x600.webp 600w, https://www.vistafrontale.it/wp-content/uploads/2026/06/tranquilla-domenica-di-giugno-cestini-800x800.webp 800w, https://www.vistafrontale.it/wp-content/uploads/2026/06/tranquilla-domenica-di-giugno-cestini.webp 1000w" sizes="(max-width: 640px) 100vw, 600px" /></span></div><div ><a class="fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type" style="--awb-margin-top:10px;" target="_self" href="https://www.vistafrontale.it/cucina/"><span class="fusion-button-text awb-button__text awb-button__text--default">scopri le altre ricette</span></a></div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1248px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-2 hover-type-none"><img decoding="async" width="1000" height="1000" alt="ragù di una tranquilla domenica di giugno" title="tranquilla-domenica-di-giugno-ragù" src="https://www.vistafrontale.it/wp-content/uploads/2026/05/tranquilla-domenica-di-giugno-ragu.webp" class="img-responsive wp-image-4797" srcset="https://www.vistafrontale.it/wp-content/uploads/2026/05/tranquilla-domenica-di-giugno-ragu-200x200.webp 200w, https://www.vistafrontale.it/wp-content/uploads/2026/05/tranquilla-domenica-di-giugno-ragu-400x400.webp 400w, https://www.vistafrontale.it/wp-content/uploads/2026/05/tranquilla-domenica-di-giugno-ragu-600x600.webp 600w, https://www.vistafrontale.it/wp-content/uploads/2026/05/tranquilla-domenica-di-giugno-ragu-800x800.webp 800w, https://www.vistafrontale.it/wp-content/uploads/2026/05/tranquilla-domenica-di-giugno-ragu.webp 1000w" sizes="(max-width: 640px) 100vw, 600px" /></span></div></div></div><div class="fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-text fusion-text-4"><h3>Finale di una tranquilla domenica di giugno</h3>
<p>Non avevo dubbi. Tutti son rimasti contenti e se ne sono andati via a pancia piena. Ciliegina sulla torta un bicchierino di <a href="https://www.instagram.com/opificio_alcotrafficante/" target="_blank" rel="noopener">Genepy artigianale di Alcotrafficante</a>! Una vera delizia.</p>
</div></div></div></div></div><div class="fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling" style="--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;" ><div class="fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap" style="max-width:1248px;margin-left: calc(-4% / 2 );margin-right: calc(-4% / 2 );"><div class="fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column" style="--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;"><div class="fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column"><div class="fusion-image-element " style="--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);"><span class=" fusion-imageframe imageframe-none imageframe-3 hover-type-none"><img decoding="async" width="1000" height="455" alt="focaccia barese tranquilla domenica di giugno" title="tranquilla-domenica-di-giugno-focaccia" src="https://www.vistafrontale.it/wp-content/uploads/2026/06/tranquilla-domenica-di-giugno-focaccia.webp" class="img-responsive wp-image-4803" srcset="https://www.vistafrontale.it/wp-content/uploads/2026/06/tranquilla-domenica-di-giugno-focaccia-200x91.webp 200w, https://www.vistafrontale.it/wp-content/uploads/2026/06/tranquilla-domenica-di-giugno-focaccia-400x182.webp 400w, https://www.vistafrontale.it/wp-content/uploads/2026/06/tranquilla-domenica-di-giugno-focaccia-600x273.webp 600w, https://www.vistafrontale.it/wp-content/uploads/2026/06/tranquilla-domenica-di-giugno-focaccia-800x364.webp 800w, https://www.vistafrontale.it/wp-content/uploads/2026/06/tranquilla-domenica-di-giugno-focaccia.webp 1000w" sizes="(max-width: 640px) 100vw, 1000px" /></span></div></div></div></div></div></p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.vistafrontale.it/personal-impression/tranquilla-domenica-di-giugno/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
